Can Running a Faster Mile Help You Live Longer?

Can Running a Faster Mile Help You Live Longer?

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Lace Up! It's Time to Celebrate Global Running Day 2025!

Lace Up! It's Time to Celebrate Global Running Day 2025!

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Genetics vs. Grit: the role of DNA in athletic prowess

Genetics vs. Grit: the role of DNA in athletic prowess

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Neuro-Fitness: brain chemicals activated by different exercises

Neuro-Fitness: brain chemicals activated by different exercises

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Eliud Kipchoge: the king of Berlin

Eliud Kipchoge: the king of Berlin

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The science behind the runner's high: endorphins and exercise.

The science behind the runner's high: endorphins and exercise.

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