The Activastic Blog All 10kstepsActivasticActive RecoveryadventureadvocacyallureArtathleteAyervedaBarefootbasketballberlinmarathonBloodbluezonesBodyBreakingCaffeineCalorie BurnCardiocharlizetheronChocolateCoffeeCompoundExercisesConsistencyCoreCyclingDarkdepressionDoshasElectrolytesEndorphinsExerciseFall PreventionFat LossFitnessFunFunnyGlucoseGritHappinessHealingHealthhealthoverapperancehealthydiethealthyeatingHeartRatehormoneshydrationImmuneImmune SystemIndoorInflammationinspirationJokesKaphakarelsabbeKettlebellKevinLoveKevinLoveFundkipchogeLaughLaughterlifestyleLongevityMacronutrientsmarathonmentalhealthmetabolismMindmindfuleatingmonsterMuscle CrampsmusclelossMusicnatureNBANyadOlympianOlympic GamesPittaplantbasedplateaupositivechangesPound WorkoutPowerNapPre-WorkoutPrimal MovementsprocessedfoodsproteinRunnerRunnersHighRunningsedentarysleepSnacksSoulSpiritSportsSquatStretchingsugarSweattrailrunningTraveltullyultrarunningVatawalkingWaterweightlossweightlossafter40WeightswellbeingWellnessWorkoutWorld Chocolate DayWorld Health Dayworldrecord Spirit Categories All 10ksteps Activastic Active Recovery adventure advocacy allure Art athlete Ayerveda Barefoot basketball berlinmarathon Blood bluezones Body Breaking Caffeine Calorie Burn Cardio charlizetheron Chocolate Coffee CompoundExercises Consistency Core Cycling Dark depression Doshas Electrolytes Endorphins Exercise Fall Prevention Fat Loss Fitness Fun Funny Glucose Grit Happiness Healing Health healthoverapperance healthydiet healthyeating HeartRate hormones hydration Immune Immune System Indoor Inflammation inspiration Jokes Kapha karelsabbe Kettlebell KevinLove KevinLoveFund kipchoge Laugh Laughter lifestyle Longevity Macronutrients marathon mentalhealth metabolism Mind mindfuleating monster Muscle Cramps muscleloss Music nature NBA Nyad Olympian Olympic Games Pitta plantbased plateau positivechanges Pound Workout PowerNap Pre-Workout Primal Movements processedfoods protein Runner RunnersHigh Running sedentary sleep Snacks Soul Spirit Sports Squat Stretching sugar Sweat trailrunning Travel tully ultrarunning Vata walking Water weightloss weightlossafter40 Weights wellbeing Wellness Workout World Chocolate Day World Health Day worldrecord Breaking into the Olympics: The debut of "Breaking" and the evolution of Olympic Sports ActivasticACTIVASTIC Verleyenaug. 07, 2024 A Celebration of Humanity: The Olympic Games ActivasticACTIVASTIC Verleyenjul. 31, 2024 Exploring the connection between music and workout performance ActivasticACTIVASTIC Verleyenjul. 03, 2024 Breathe deep, be well: how the environment impacts your health this World Environment Day ActivasticACTIVASTIC Verleyenjun. 05, 2024 Genetics vs. Grit: the role of DNA in athletic prowess ActivasticACTIVASTIC Verleyennov. 22, 2023 The height of astonishment: Diana Nyad's triumphant journey ActivasticACTIVASTIC Verleyennov. 15, 2023 Neuro-Fitness: brain chemicals activated by different exercises ActivasticACTIVASTIC Verleyennov. 01, 2023 The science of post-workout naps ActivasticACTIVASTIC Verleyenokt. 11, 2023 Kevin Love: exploring the NBA star's career and mental wellbeing advocacy ActivasticACTIVASTIC Verleyenokt. 04, 2023 Eliud Kipchoge: the king of Berlin ActivasticACTIVASTIC Verleyensep. 27, 2023 Karel Sabbe: the Belgian Ultra Runner who just finished the Pacific Crest Trail in a record tempo ActivasticACTIVASTIC Verleyensep. 06, 2023 The 10,000 steps phenomenon: explained 10kstepsACTIVASTIC Verleyenaug. 23, 2023 12 Page 1 / 2Next Follow us