Nutritional Supplements

What are nutritional supplements? They are products that contain vitamins, minerals, herbs, or other substances that can enhance your health and well-being. Nutritional supplements can help you fill in the gaps in your diet, prevent deficiencies, or support specific functions of your body. They come in different forms, such as tablets, capsules, powders, liquids, or gummies. Nutritional supplements are not intended to replace a balanced diet, but to complement it. You should always consult your doctor before taking any supplements, especially if you have a medical condition or are pregnant or breastfeeding.