Facing the second half of your fitness life

Facing the second half of your fitness life

ActivasticACTIVASTIC Verleyen
Navigating the path to fitness when your partner isn't on board

Navigating the path to fitness when your partner isn't on board

ActivasticACTIVASTIC Verleyen
Which exercise burns the most calories in 30 minutes?

Which exercise burns the most calories in 30 minutes?

ActivasticACTIVASTIC Verleyen
Fitness for desk workers: counteracting a sedentary lifestyle

Fitness for desk workers: counteracting a sedentary lifestyle

ActivasticACTIVASTIC Verleyen
Why do we sweat?

Why do we sweat?

ActivasticACTIVASTIC Verleyen
Pound your way to fitness!

Pound your way to fitness!

ActivasticACTIVASTIC Verleyen
Low-Grade Inflammation: causes, effects, and interventions

Low-Grade Inflammation: causes, effects, and interventions

ActivasticACTIVASTIC Verleyen
Genetics vs. Grit: the role of DNA in athletic prowess

Genetics vs. Grit: the role of DNA in athletic prowess

ActivasticACTIVASTIC Verleyen